All Levels Flow with Gong Savasana & Meditation
Time & Location
About the Event
Enjoy an Outdoor All Levels Flow class with Dawn at Stinchcomb Memorial on Monday evenings (weather permitting) or via Zoom. Gong Savasana & Meditation too!
Truly an All Level class - Open to All with plenty of variations offered. Enjoy Savasana with the Gong and a short meditation.
Monday evening class is held at the Monument - on the cement steps or the grass - both are shady.
Plenty of parking and restrooms.
Bring everything you need for your practice.
Place mats 6' apart and practice social distancing
Masks can be worn while entering and leaving or during practice but are not mandatory
Zoom link is good for ALL Monday classes
Normally, Classes are $15 for a 75 minute class including savasana relaxation with the Gong.
During these unusual times, we are offering classes on a "gift" or "gratuity" basis as we carefully re-emerge and continue to live Zoom to keep our community connected. Offer what you can.
PayPal to: firstname.lastname@example.org (send to friend)
Exact cash at class
PranaVerdana class pass (or purchase one -10 class pass packages are $150 and include the 11th class FREE) Let me know if you wish to apply a class pass for classes.
contact us via chat or email@example.com with any questions